Custom Virtual Program

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  • Regular price $300.00


PROGRAM OVERVIEW

·       A custom flexible meal plan outlining your meal calories & daily calories to help you achieve your goals

·       Detailed food list for you to add your favorite foods to

·       Meal examples to meet your calorie & macro goals

·       Where do my calories come from

·       The advantages of a high protein diet

·       How to eat for weight loss without counting calories

·       Complex & simple carbohydrates & how our body uses them

·       Healthy fats & bad fats & how our body uses them

·       How alcohol affects weight loss

·       A nutrition education that will give you the knowledge to eat healthy forever without having to follow a program

ALSO INCLUDED IN THE PROGRAM

·       Custom workout & cardio plan based on your experience & goals

·       Custom vitamin & supplement plan

AFTER CHECKOUT PLEASE RETURN TO THIS PAGE & FILL OUT FORM BELOW